Body Mechanics Physical Therapy

What You Can Do About It

Part One: Understanding Sacroiliac Joint Pain and What You Can Do About It.
Vicki discusses the nature of sacroiliac joint dysfunction, common causes and symptoms, and how it can be treated.
24 Minutes

Part Two: Self and Assisted Corrections
This program demonstrates several methods designed to restore the sacroiliac joint to its normal healthy position and relieve associated pain.
15 Minutes

Part Three: Taping Technique
A simple and effective means to provide support and stabilization for the sacroiliac joint complex as it heals.
6 Minutes

Part Four: Stabilization Exercises
This program demonstrates simple exercises which will assist in stabilizing and strengthening the sacroiliac joint complex.
10 Minutes